Dukan Diet, Pierre Dukan 69, who also known as Dr. Atkins of France, had write a book named Dukan Diet. The book is about diet program to reduce the weight. After crossing the Atlantic, a popular French diet became the hot trend of the internet.
No doubt over weighting is the enemy of beauty and health. So the men concious about it due to the further danger of heart disease while the women worry about their beauty. So this type of news attract both genders.
3.5 million copies of the book,"Dukan Diet" has sold in france and more than one million people have tried this program. Like thousands of other such diets this method also promises, no hunger, no calorie counting, instant weight loss and life time weight maintenance etc. The original book is in French. This book is also translated into 14 languages of the world.
Crown Publishing will publish the North American edition of "The Dukan Diet" next month with the cover featuring a plate with two Eiffel Towers in it and the words,"The Real Reason The French Stay Thin."
The diet’s high-protein, low-fat approach is organized into four phases, the first of which encourages dieters to eat as much as they want of non-fatty, protein-rich foods, including oat bran — a key component — washed down with oceans of water. The second stage introduces vegetables, but no fruit; the third brings with it two slices of bread, a serving of cheese and fruit and two servings of carbohydrates a day, with two weekly “celebration” meals with wine and dessert (the diet is French, after all); and the final stage — six days a week of “anything goes” and one day of reversion to strict stage one.
No doubt over weighting is the enemy of beauty and health. So the men concious about it due to the further danger of heart disease while the women worry about their beauty. So this type of news attract both genders.3.5 million copies of the book,"Dukan Diet" has sold in france and more than one million people have tried this program. Like thousands of other such diets this method also promises, no hunger, no calorie counting, instant weight loss and life time weight maintenance etc. The original book is in French. This book is also translated into 14 languages of the world.
Crown Publishing will publish the North American edition of "The Dukan Diet" next month with the cover featuring a plate with two Eiffel Towers in it and the words,"The Real Reason The French Stay Thin."
The diet’s high-protein, low-fat approach is organized into four phases, the first of which encourages dieters to eat as much as they want of non-fatty, protein-rich foods, including oat bran — a key component — washed down with oceans of water. The second stage introduces vegetables, but no fruit; the third brings with it two slices of bread, a serving of cheese and fruit and two servings of carbohydrates a day, with two weekly “celebration” meals with wine and dessert (the diet is French, after all); and the final stage — six days a week of “anything goes” and one day of reversion to strict stage one.
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